A study published in the Journal of the American College of Cardiology found that dark chocolate consumption may lower the risk of stroke in women. Conducted in Sweden, the study is one of several that have correlated cardiovascular health with the consumption of cocoa. The cardiology researchers evaluated records of women who participated in a … Read more
You may have heard a great deal lately about the importance of vitamin D and cardiovascular health. Numerous articles have talked about how the majority of people have dangerously low levels of vitamin D because they spend too much time indoors. Sunshine helps the body produce the vitamin, so the recommendation has been to spend … Read more